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	<title>Comments on: Fitness Friday - 28 September</title>
	<link>http://healthandfitnessfactorfiction.com/2007/09/28/fitness-friday-28-september/</link>
	<description>Your body is a temple, start renovating now!</description>
	<pubDate>Wed, 07 Jan 2009 17:00:04 +0000</pubDate>
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		<title>By: Queen Bee</title>
		<link>http://healthandfitnessfactorfiction.com/2007/09/28/fitness-friday-28-september/#comment-1053</link>
		<author>Queen Bee</author>
		<pubDate>Mon, 01 Oct 2007 06:49:00 +0000</pubDate>
		<guid>http://healthandfitnessfactorfiction.com/2007/09/28/fitness-friday-28-september/#comment-1053</guid>
		<description>Jenny, if you like I can help you work out a plan - it would be my pleasure if you feel like it would motivate you.  Let me know what you think!</description>
		<content:encoded><![CDATA[<p>Jenny, if you like I can help you work out a plan - it would be my pleasure if you feel like it would motivate you.  Let me know what you think!</p>
]]></content:encoded>
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		<title>By: Jenny</title>
		<link>http://healthandfitnessfactorfiction.com/2007/09/28/fitness-friday-28-september/#comment-1036</link>
		<author>Jenny</author>
		<pubDate>Sun, 30 Sep 2007 05:09:52 +0000</pubDate>
		<guid>http://healthandfitnessfactorfiction.com/2007/09/28/fitness-friday-28-september/#comment-1036</guid>
		<description>I need to start a workout plan. I keep telling myself I'm gonna lose weight, but I never do it. I think I need to really work on this workout thinger.</description>
		<content:encoded><![CDATA[<p>I need to start a workout plan. I keep telling myself I&#8217;m gonna lose weight, but I never do it. I think I need to really work on this workout thinger.</p>
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		<title>By: Queen Bee</title>
		<link>http://healthandfitnessfactorfiction.com/2007/09/28/fitness-friday-28-september/#comment-1015</link>
		<author>Queen Bee</author>
		<pubDate>Fri, 28 Sep 2007 21:32:17 +0000</pubDate>
		<guid>http://healthandfitnessfactorfiction.com/2007/09/28/fitness-friday-28-september/#comment-1015</guid>
		<description>Thanks Mary, sometimes I forget just how good fruit can be.  Then I eat a mango, and it all comes flooding back!</description>
		<content:encoded><![CDATA[<p>Thanks Mary, sometimes I forget just how good fruit can be.  Then I eat a mango, and it all comes flooding back!</p>
]]></content:encoded>
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		<title>By: Mary</title>
		<link>http://healthandfitnessfactorfiction.com/2007/09/28/fitness-friday-28-september/#comment-1009</link>
		<author>Mary</author>
		<pubDate>Fri, 28 Sep 2007 16:35:09 +0000</pubDate>
		<guid>http://healthandfitnessfactorfiction.com/2007/09/28/fitness-friday-28-september/#comment-1009</guid>
		<description>Wonderful tips! I really love the one about fruit, we are trying to incorporate more fruit into our diet here. :D</description>
		<content:encoded><![CDATA[<p>Wonderful tips! I really love the one about fruit, we are trying to incorporate more fruit into our diet here. <img src='http://healthandfitnessfactorfiction.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /></p>
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