health&fitnessfactorfiction.com

Every one of the three glossies I’ve checked out for February has concentrated on diet, but InStyle has devoted four hefty pages to it.

Page 166 - Cool Change

All Saint’s actress Allison Cratchley has a gorgeous red Smeg fridge, and she’s letting dietician Geraldine Georgeou check out what’s inside. While the idea of letting anyone look in my fridge gives me palpitations, Allison is either extremely well organised, or someone styled her fridge for the photos … I’m tipping the latter.

At first glance she’s doing awesomely - organic meat, heaps of berries, and veggies, so the fact the dietician had five suggestions for improvement was interesting. They’re great suggestions too.

Over the page, there’s a run down on sections of the fridge, and what’s best stored where. There are lots of suggestions for things to keep in the freezer in order to have easy to prepare meals at the ready, some suggestions are fantastic (my favorite involves bacon)

This is a truly excellent article, and one I will implement several things from. ****