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	<title>Comments on: Changes</title>
	<link>http://healthandfitnessfactorfiction.com/2006/10/31/changes/</link>
	<description>Your body is a temple, start renovating now!</description>
	<pubDate>Tue, 06 Jan 2009 21:23:09 +0000</pubDate>
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		<title>By: Queen Bee</title>
		<link>http://healthandfitnessfactorfiction.com/2006/10/31/changes/#comment-33</link>
		<author>Queen Bee</author>
		<pubDate>Wed, 01 Nov 2006 04:52:19 +0000</pubDate>
		<guid>http://healthandfitnessfactorfiction.com/2006/10/31/changes/#comment-33</guid>
		<description>Thank you Jo, you are too kind!</description>
		<content:encoded><![CDATA[<p>Thank you Jo, you are too kind!</p>
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		<title>By: jo h</title>
		<link>http://healthandfitnessfactorfiction.com/2006/10/31/changes/#comment-32</link>
		<author>jo h</author>
		<pubDate>Tue, 31 Oct 2006 19:03:38 +0000</pubDate>
		<guid>http://healthandfitnessfactorfiction.com/2006/10/31/changes/#comment-32</guid>
		<description>Emma, my ageing body has been so lucky to have had your expertise and constant encouragement to be the best that it can be....  
You might be replaced, but you'll never be replicated!</description>
		<content:encoded><![CDATA[<p>Emma, my ageing body has been so lucky to have had your expertise and constant encouragement to be the best that it can be&#8230;.<br />
You might be replaced, but you&#8217;ll never be replicated!</p>
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		<title>By: barb sawyer</title>
		<link>http://healthandfitnessfactorfiction.com/2006/10/31/changes/#comment-31</link>
		<author>barb sawyer</author>
		<pubDate>Tue, 31 Oct 2006 10:33:24 +0000</pubDate>
		<guid>http://healthandfitnessfactorfiction.com/2006/10/31/changes/#comment-31</guid>
		<description>Maybe you should let me try the green tea. I have green tree ( the best ) from the hills in China, and some excellent green tea from Japan via clients of John's. You wouldn't notice a 5kg loss on me as much as on you, if it works!! What do you reckon? I don't hang out for a coffee, altho I always have one in the morning.
Let me know , I can be a guinea pig. Or a test victim!!
Love, Barb xxxxx</description>
		<content:encoded><![CDATA[<p>Maybe you should let me try the green tea. I have green tree ( the best ) from the hills in China, and some excellent green tea from Japan via clients of John&#8217;s. You wouldn&#8217;t notice a 5kg loss on me as much as on you, if it works!! What do you reckon? I don&#8217;t hang out for a coffee, altho I always have one in the morning.<br />
Let me know , I can be a guinea pig. Or a test victim!!<br />
Love, Barb xxxxx</p>
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		<title>By: Queen Bee</title>
		<link>http://healthandfitnessfactorfiction.com/2006/10/31/changes/#comment-30</link>
		<author>Queen Bee</author>
		<pubDate>Tue, 31 Oct 2006 07:35:58 +0000</pubDate>
		<guid>http://healthandfitnessfactorfiction.com/2006/10/31/changes/#comment-30</guid>
		<description>Barb, you are so sweet.  Don't worry, the mention of losing 5kg's is only because I read an article saying if you switched coffee for green tea in the morning, that's what would happen.  I'm highly skeptical, and certainly not eager to shed weight.  I still got a good caffeine buzz though, which is perfect.  Thank you for your wonderful words. xxx</description>
		<content:encoded><![CDATA[<p>Barb, you are so sweet.  Don&#8217;t worry, the mention of losing 5kg&#8217;s is only because I read an article saying if you switched coffee for green tea in the morning, that&#8217;s what would happen.  I&#8217;m highly skeptical, and certainly not eager to shed weight.  I still got a good caffeine buzz though, which is perfect.  Thank you for your wonderful words. xxx</p>
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		<title>By: barb sawyer</title>
		<link>http://healthandfitnessfactorfiction.com/2006/10/31/changes/#comment-29</link>
		<author>barb sawyer</author>
		<pubDate>Tue, 31 Oct 2006 07:23:07 +0000</pubDate>
		<guid>http://healthandfitnessfactorfiction.com/2006/10/31/changes/#comment-29</guid>
		<description>Aaaaah I missed the crying. Was still in bed, heavy weekend and heavy week coming up.
Nothing is permanent and we all have left " jobs " and it is always emotional.
People hate change, which is another reason why the Tuesday group are upset, apart from the fact that you are so so lovely and a replacement will never match up to you.I'm not sad because I still have yoga and you need to shore up the leaky boat, so you can afford more pink explorer socks.

A plea..........

Don't lose any weight, you are perfect!</description>
		<content:encoded><![CDATA[<p>Aaaaah I missed the crying. Was still in bed, heavy weekend and heavy week coming up.<br />
Nothing is permanent and we all have left &#8221; jobs &#8221; and it is always emotional.<br />
People hate change, which is another reason why the Tuesday group are upset, apart from the fact that you are so so lovely and a replacement will never match up to you.I&#8217;m not sad because I still have yoga and you need to shore up the leaky boat, so you can afford more pink explorer socks.</p>
<p>A plea&#8230;&#8230;&#8230;.</p>
<p>Don&#8217;t lose any weight, you are perfect!</p>
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